We are passionate about nutrition, as we believe this is the key to our long term mental and physical wellbeing.

We would like to share what we know to help you improve your current situation especially mental wellbeing and possibly prevent any health problems in the future:

1. Get dizzy
2. Lack of energy
3. Suffer from depression
4. Suffer from indigestion
5. Suffer from muscle cramps

We believe that with the right nutrition you can find a stable diet which both allows you to enjoy food and drink while staying healthy.

We focus on common mental and physical complaints and try to provide both free advice and personalised advice to overcome them.

We constantly would like to improve our user’s experience and web app, so we welcome any constructive suggestions.